Salmon Cakes (recipe of the month
Ingredients
Ingredients
3 teaspoons extra-virgin olive oil, divided
1 small onion, finely chopped
1 stalk celery, finely diced
2 tablespoons chopped fresh parsley
5 ounces salmon
1 large egg, lightly beaten....
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1 small onion, finely chopped
1 stalk celery, finely diced
2 tablespoons chopped fresh parsley
5 ounces salmon
1 large egg, lightly beaten....
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Moroccan Chicken with Brown Rice
Ingredients
Ingredients
1 tsp paprika
½ tsp cumin
¼ tsp saffron threads
1/8 tsp ground cinnamon
1 clove garlic, minced
4 (4oz) chicken breasts cut into 1-inch pieces
Vegetable cooking spray....
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½ tsp cumin
¼ tsp saffron threads
1/8 tsp ground cinnamon
1 clove garlic, minced
4 (4oz) chicken breasts cut into 1-inch pieces
Vegetable cooking spray....
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Mediterranean Shrimp Scampi
Ingredients
Ingredients
6 oz. Wheat angel hair pasta
1 tsp. olive oil
½ cup chopped green pepper
2 tsp minced garlic
1 14 oz can diced tomatoes w/ garlic, basil, and oregano
Pinch or two fresh pepper
1 lb peeled shrimp....
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1 tsp. olive oil
½ cup chopped green pepper
2 tsp minced garlic
1 14 oz can diced tomatoes w/ garlic, basil, and oregano
Pinch or two fresh pepper
1 lb peeled shrimp....
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